Techniccontroller
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gym

Android

Trainingstimer APP with Ionic

I train regularly in a gym and create my own training plan. Usually, I train 5 sets with changing numbers of repetitions. The break between the sets is 3 minutes for muscle-building training and 1 minute for strength endurance training. I’ve always stopped my breaks with the smartphone’s built-in stopwatch. Read more…

By Techniccontroller, 4 years21/06/2018 ago
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