I train regularly in a gym and create my own training plan. Usually, I train 5 sets with changing numbers of repetitions. The break between the sets is 3 minutes for muscle building training and 1 minute for strength endurance training. I’ve always stopped my breaks with the smartphone’s built-in stopwatch. However, I sometimes lost track of how many sets I had already completed.
So I wrote myself a small app which serves as a stopwatch and counts the number of sets at the same time.
- You can decide whether the timer should count down from 60 seconds or 180 seconds, after reaching 0 seconds, the display starts flashing and the timer continues counting negative seconds.
- While the timer is running, the number of the next set is displayed
- Sets that have already been completed are displayed at the bottom of the screen. I have implemented one warm-up set and five normal sets.